5 Health benefits of Lavender Essential Oil

Distilled from the flower spikes of the plant Lavandula angustifolia, the lavender essential oil is an amazing product known for its calming properties. This multipurpose oil has a pleasant scent that induces relaxation, fights insomnia, and promotes peaceful sleep! In addition, this Mediterranean herb is used widely in aromatherapy. Whether you add lavender to your bath routine or apply it topically on your skin, it will amaze you with its healing properties.

Do you wish to include the lavender essential oil in your holistic care routine? Then you will be excited to know that it comes with a whole array of health benefits!

1.      Acts as an antiseptic and anti-inflammatory agent

Lavender oil is famous for its medicinal properties. It acts as an antiseptic and anti-inflammatory agent. The beta-caryophyllene present in the herb helps in relieving pain and reducing inflammation. Got an itchy bug bite? No problem. Worried about sunburn? Don’t fret. Taking a bath with lavender bar soap will ease and soothe inflamed skin! In essence, its antimicrobial properties eliminate harmful bacteria.

2.      Fights insomnia

Incorporating lavender essential oil in your night routine will support peaceful sleep and fight insomnia. In essence, it also improves the quality and duration of your slumber so you can wake up fresh and active the next day.

3.      Nourishes the skin and prevents acne

There are numerous benefits of lavender for the skin. The Mediterranean essential oil prevents acne breakout by unclogging pores, evens skin tone, reduces hyperpigmentation, and soothes dry skin.

For people suffering from eczema, lavender oil acts as a miracle – it soothes dry and itchy skin, kills harmful microorganisms, reduces inflammation, and cleanses the skin thoroughly. If you have dry, itchy skin or eczema, it’s time to start incorporating lavender into your daily beauty regimen. It gently moisturizes the skin and gives it a nice subtle glow.

Moreover, you will be surprised to knot that the antioxidants in lavender essential oil reduce the appearance of fine lines or wrinkles. The non-comedogenic properties of the oil are also proven to be effective in preventing future acne breakouts.

4.      Fights fungal infections

Let’s be real; fungal infections can get very irritating. The constant fatigue, body odor, thrush, and insomnia drain the energy out of you.

The fungicidal activity of lavender oil helps in treating fungal infections. For example, Candida Albicans is the leading cause of yeast infections worldwide. If you are looking for a natural way to get rid of it, you will be glad to know that the lavender essential oil effectively eliminates the candida species and heals the infection. In essence, it can also treat athlete’s foot and ringworm.

5.      Reduces stress

Lavender oil reduces stress by regulating the parasympathetic nervous system and restoring it to a neutral state. Furthermore, it balances the stress hormones in the body and induces a tranquil effect that calms your nerves.

There are tremendous essential oil benefits. Lavender is best known for stabilizing cortisol levels, balancing hormones, and reducing nervous tension sensations in the body – which is integral for a healthy lifestyle.

To reap the benefits of lavender oil, please visit our store. The all natural lavender bar soap uses the best quality of Lavender essential oil, infused with moisturizing properties of coconut, and Shea butter will show to be wondrous for your self-care routine!